News and articles

Darker evenings, and keeping routines steady.

All news and articles

Published

Illustrative photograph: a warm lit kitchen on a dark winter evening, with lamp light and rain on the window.
Generated illustration.

British Summer Time ends on Sunday 25 October, and the evenings close in from there.

In a children’s home the darker months change the shape of a day. Less happens outside, more happens in the same few rooms, and the stretch between getting home and going to bed gets longer. For young people who find unstructured time difficult, that stretch is often where things get harder.

So the work in the next few weeks is mostly unglamorous: keeping mealtimes and bedtimes where they are, making sure there is something to do in the evening that is not a screen, getting out in daylight at the weekend, and noticing early when a young person’s sleep starts to slide.

Small homes help here too. With two or three young people in a house it is realistic to keep a predictable evening going, which is harder to do at scale. A week in one of our homes gives a sense of what that looks like.

All news and articlesContact our team

Contact us or make a referral.

Talk to our referral team about whether one of our homes is the right fit for a young person you are placing. Our referral line is open 9am to 5pm, Monday to Friday, and we take planned placements only.

Read this in your language

Two ways to read these pages in another language.

Your browser can translate this page

This is the better option: the translation happens on your own device, so nothing you read here is sent anywhere, and it works on every page of the site.

Or open this page in Google Translate

This opens in a new tab on Google’s website. Google will be able to see which page you are reading.

More languages

These translations are made by a computer. Guidance Care has not checked them, and some words may be wrong. If anything here matters for a child’s care, please ask us - we will arrange an interpreter so nothing depends on a machine translation.

Search this site

Jump straight to the page you need.

Accessibility options

Saved on this device. The site also follows your system’s reduced-motion setting automatically.

Prefer a different size or colour altogether? Your browser’s own zoom and high-contrast settings work on every page here, and this site does not override them.